Motherhood is life's most precious gift and it starts from the moment we make the decision to grow our family. Most women want to feel prepared and confident for a healthy pregnancy, gentle postpartum and joyful parenting experience. The problem is that our healthcare system in the US isn't setup to support women in a holistic way. As a result, women are left connecting the dots by Googling what can be unreliable information or being underprepared for this season of life altogether. Motherhood is life's biggest, most important milestone. This isn't the time to "wing it."
As a New Parent Coach, my goal is to support you every step of the way through 1:1 virtual support, self-paced tools and in-person services. Whether you're trying to conceive, you're getting ready to pop or you're in the early season of motherhood and want to feel more empowered about this new lifestyle... I've got you covered!
Because every woman is unique and her family dynamic is also different, all my packages are customizable to fit your needs. Packages begin with a discovery call to chat about your needs so I can help you achieve your goals.
Below are the ways I support women depending on their season of motherhood.
If you have baby fever and are getting ready to start trying to conceive, you might be wondering what you can do to improve your chances for a healthy pregnancy. Grab my e-guidebook: Before the Bump: How to Prepare Your Mind, Body and Lifestyle for Pregnancy. Then schedule a call to create a self-care plan.
Normally, we start thinking about the nursery and all the baby things to buy. This can be really fun, but don't forget the key details that will help you have a successful start to parenthood.
Postpartum planning is an area that often gets overlooked, but mama's care is just as important as the baby's. Most women don't have their first medical care visit until 6 weeks postpartum, but there is a lot of wellness that she needs from birth through the first 42 days. Lack of self-care increases mama's risk for perinatal mood disorders and what should be a sacred window of healing can become even more depleting.
Look, motherhood is hard! In our modern day world, being a woman means we wear a lot of hats and sometimes it can feel a little overwhelming. I've been there!
When we put together a package, you will also receive unlimited text/email support! When I say I'm there every step of the way, I mean it!
Book a complimentary call below so we can chat about what you're looking for and customize the perfect plan for you!